What Kind of Support Does Your Postpartum Doula Offer?

When I step into a family's home after birth, I don't come with a checklist. I come with open hands and an open heart. Because every family is different. Every recovery is unique. And every newborn brings their own rhythm into the world. My role isn't to impose a system—it's to serve yours. So what kind of support can you expect from a postpartum doula? Emotional Support I'm here to listen—without judgment, without rushing you to "feel better." Whether you're overwhelmed, joyful, tearful, or all three in one hour, I create a safe space for your truth. I remind you that your feelings are normal. That you're doing better than you think. And that you're not alone. Physical Support Your body has just done something miraculous. Now it needs rest, nourishment, and care. I help with light housekeeping—meals, dishes, laundry—so you can focus on healing and bonding. I assist with newborn care, so you can learn at your own pace, with confidence. Infant Feeding Support Whether you're breastfeeding, chestfeeding, bottle-feeding, or combo-feeding—I'm here to support your choice. I offer positioning guidance, comfort, and encouragement. I help you track feeds and recognize cues. And if challenges arise, I connect you with the right resources—lactation consultants, IBCLCs, or feeding specialists. Education & Empowerment I don't take over. I equip. I teach you newborn care basics—bathing, soothing, diapering—so when my time with you ends, you feel capable and confident. I share evidence-based info, not opinions. And I honor your parenting style, your beliefs, and your family's unique journey. Sacred Presence Most of all, I offer steadiness. In a world that moves too fast, I bring calm. I hold space for the sacredness of this season—the late-night feedings, the first smiles, the quiet moments of awe. Because postpartum support isn't just helpful. It's healing. And every family deserves that gift.